Monika

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Good Oil for Good Health · Since 1986

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Paratha with a mustard finish

Monika Tadka

Paratha with a mustard finish

Brush warm parathas with a whisper of mustard oil for aroma that feels like home.

Time
40 min
Serves
4
Level
Medium
Cook with Monika Cold Press Expeller Mustard Oil

Ingredients

  • 2 cups whole wheat atta
  • Salt to taste
  • Water to knead
  • 3 potatoes, boiled and mashed
  • 1 green chilli and a little ginger, chopped
  • ½ tsp garam masala and ½ tsp amchur
  • Fresh coriander, chopped
  • Monika mustard oil for cooking and brushing

Method

  1. 1

    Knead the atta with salt and water into a soft dough. Rest it covered for 15 minutes.

  2. 2

    Mix the mashed potato with chilli, ginger, garam masala, amchur, coriander and salt.

  3. 3

    Roll a small disc of dough, place a ball of filling in the centre, seal and roll out gently.

  4. 4

    Cook on a hot tawa, turning once, then brush both sides with mustard oil and press until golden spots appear.

  5. 5

    Serve hot with curd, butter or pickle.

Tadka tip: A thin brush of mustard oil right at the end gives the paratha its signature home-kitchen aroma.

More recipes

Since 1986

Gunkari cold press expeller oilMonika mustard oilAabhushan refined soyabean oil

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